Food Shame Spiral

In case you didn’t believe my last post, here is what I have consumed today:

1st break fast: spoonful of peanut butter and glass of skim milk.

Second breakfast: Tuna melt and a chai latte

Lunch: Leftover pasta from last night’s dinner

Afternoon snack: Turkey sandwich. Not small. (See my “Today is one of those ‘can’t get full’ kind of days” tweet for an explanation.)

Dinner: Boston Cream Pie. (A slice.)

I would have had a glass of milk to give my “dinner” even the remotest sense of healthful eating, but I had finished it this morning. Fail.


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