Food and feeding have always been a part of motherhood extremely close to my heart. From nursing my daughter moments after she was born to introducing her to her first spoonful of pureed carrots, I’ve delighted in watching her voracious appetite and helping to develop her sense of taste.
The more we ventured into the world of real food, though, the more I was surprised to learn how few resources there were supporting parents. It shouldn’t be, but first foods can be a really stressful time for parents. Babies are messy and still learning how to control their tongues, and it can be easy to interpret this as distaste or “picky eating.” Plus, there are myriad rules and restrictions for parents if you want to dive down that rabbit hole, and it can all feel incredibly overwhelming.
I was extremely fortunate that our pediatrician was very helpful with feeding. Not only did they encourage me to try a variety of foods multiple times, but they never seemed fazed by the idea that she might not like something right away. I had also read a book that mentioned that a baby needed to try something up to twenty times before you could really be sure they didn’t like the food, which was helpful for me mentally on the days it seemed like she was being overly picky.
As a result, Vivi has always been a kid who eats just about everything (some of her favorite foods are raw bell peppers and raw onions, which always blows my mind). Despite our good experience, though, I know feeding and especially first foods can be a difficult transition for a lot of parents.
That’s why I was really interested in the company Raised Real when I first heard about them. Raised Real is a baby food delivery service that provides flash-frozen, organically sourced meals for parents to prepare at home. Not only are they on the same page as my former pediatrician when it comes to what kids can eat and when, they also live by a pretty simple philosophy: There’s no such thing as a picky eater baby.
When they asked if I would be interested in trying a box in exchange for a review, I jumped at the chance.
Each delivery box comes frozen on dry ice and has 20 pouches. The meals themselves are put together by Raised Real’s co-founder and registered dietician Dr. Michelle Davenport, which means they’re not only rich in vitamins and nutrients, but the ingredients are paired in a way that makes them most effective to digest (for example, iron is always paired with Vitamin C for easier absorption). Plus, there’s no added sugar, preservatives, or funky ingredients you can’t pronounce—just like the meals you make at home already.
I used a steamer/blender to prepare the meals. RR’s version steams (most recipes take 20 minutes), and then I simply flipped the switch to blend to the desired consistency. New eaters will most likely prefer smooth purees, whereas toddlers can enjoy steamed ingredients whole.
Parents will like that there’s no need to source, clean, or prepare the food before you start to cook.
What I love most about Raised Real‘s service is the empowerment it lends to parents. Even if you only used the service for a few months, you would learn so much about nutrition (what your babies could eat and when) as well as get tons of inspiration for recipes you could then make on your own. Plus, every subscription comes with unlimited access to the Raised Real Help Hotline, a number you can call or text to get help from a real RR staff member if you’re feeling overwhelmed or confused by any part of feeding your little one.
Convenience and peace of mind for parents + nutrition and delicious options for babies and toddlers? Now that’s something I want to dig into.